
The increase in potency is largely determined by the moral and psychological state of a person and his satisfaction with family life.It means to increase potency in the modern world surprise of abundance and diversity.This can be both medicines and physiotherapy, herbal remedies, physiotherapy exercises, acupuncture and many more.
Men's potentialness may vary depending on:
- Rationality of nutrition and the characteristics of taste preferences;
- the presence of sports and their regularity;
- bad habits;
- Psychological condition.
Medication
Interruption of sexual function in men is quite easy, but restoring potency is not easy at all.Consider effective means of increasing men's erection.
Phosphodiesterase inhibitors
The most popular medicines to increase potency are medicines containing phosphodesterase-5 inhibitors.These remedies to increase the erection of men are distinguished by the following characteristics:
- The effect of increased erection is short -term.
- Erection is observed exclusively due to sexual arousal in a person.In the absence of this factor, the drugs will be ineffective.
- It is recommended that you take these medicines no more than once a day.
- They are used to eliminate psychophysical disorders of male potency.
System preparation
The funds are also used to increase the erection of system action.This group of medicines to improve sexual function in men is used by courses, the duration of which is determined by the specialist.If necessary, a second course is prescribed.
Hormonal drugs
Hormonal agents that increase potency are used in the case of insufficient production of male sex hormones.
Most often, testosterone -based hormonal drugs are used in the form of ointments, gels, tablets, patches (SO -called transdermal therapy) or injections.Such medicines can be used as an independent treatment or as a component component.
Alternative drugs
There are often alternatives to increase potency.Such medicines are natural, often of plant origin.Alternatives have a general strengthening and general toning effect on the male body.The popularity of such a potency is more due to advertising than proven efficiency.
Treatment of psychogenic disorders of erectile function
A separate group of medicines is a means of increasing potency, the cause of the weakening of which are mental disorders.Psychophysical disorders are eliminated by both drug therapy and special methods of psychotherapy.Some of the medicines of psychotropic effects or antidepressants can disrupt potency, so it is advisable to take such medicines only on the recommendation of a specialist.
Aphrodisiac

Another effective group of remedies to strengthen male potency is Aphrodisiacs.These are natural medicines, often of plant origin.Aphrodisiacs are the best stimulants of sexual energy in men at a natural level.Such agents are safe and can be used by any man with a weak erection.
The best and most powerful aphrodisiacs are contained in such plant products as:
- nuts;
- peanuts;
- Hazel;
- pistachio;
- almonds;
- Seeds.
These foods are characterized by a high content of easily digestible protein, minerals and vitamins.Also, to increase potency, celery and ginger are recommended, which contain a lot of phosphorus and calcium, potassium, vitamins, B, p. These products help to strengthen immunity, improve digestion, increase endurance in sexual-erotic games.
Garlic and onions are also very popular with men.These aphrodisiacs of plant origin, despite their accessibility, are quite effective means of restoring hormonal balance.When using onions in combination with an egg, the effect increases significantly.
Marine foods rich in natural aphrodisiacs are also popular:
- oysters;
- mussels;
- caviar;
- shrimp;
- Oily fishing;
- Sea cabbage.
These foods are highly satisfied with zinc and selenium, which stimulate testosterone production.
Another wonderful stimulant for male potency is eggs, which differ in the high content of proteins and B and A vitamins. The excellent assistant in sexual games is chocolate.It helps to restore the strength and health of men, contributes to the development of "hormones of joy" - endorphins.These products are used good as an independent tool for correcting potency and as part of complex treatment.
Other methods

Chinese medicines are also used to improve potency in men.For their preparation, deer hinges are used, organizations of reproductive function of different animals (strong, sea cat).These agents cause enlarged blood supply to the penis, stimulating an increase in its size and strengthening.
A large number of potency increases are produced in Tibet, China, Hong Kong.These are natural drugs containing components obtained by the method of high -tech extraction using nanotechnology.
Such agents for improving erection are devoid of side effects, effective in combination with alcoholic beverages, can be used for hypertension, cardiomyopathies, diabetes.Also, these agents are recommended for the treatment of prostatitis.The duration of the effect of drugs is day by week.Chinese capsules and nutritional supplements are quite common and popular.In this way, Chinese remedies for traditional medicine to increase potency in combination with nanotechnology can improve the quality of human sex life.
The impact of exercise
There are a number of exercises specifically designed to improve the potency of exercises that help to improve the blood supply to the genital organs of men, as well as teach the muscles involved in sexual intercourse.The effectiveness of these exercises is confirmed by good results.In order to improve sexual function in men, the following exercises can be performed:
- steps on the spot;
- Running on the spot;
- squats;
- The muscles of the perineum (relaxation and tension).
The most effective in the process of improving the potency in men is the exercise for training the muscles of the perineum.The essence of the exercise lies in the tension of the muscles of the perineum, which is performed standing, sitting and lie, then relaxation.This exercise should resemble a slowdown in urination.The good effect of such physical activity will be noticeable with daily training with a duration of 20-30 minutes.
Some experts also recommend using special rear sets for men who can be purchased at pharmacies to increase potency.Despite the unpleasant procedure for their use, the effect can surpass any expectations.