Any man who is 45 years old may face an erectile function.An erection can also be disturbed by young people.This is not necessary to be shy.This is usually due to diseases of the endocrine system, physiology, or justified by the "wear" of the male body or is a source of chronic stress and fatigue.There are other reasons.For them and how to increase potency will tell a specialist.

The consultation of the doctor should be timely and mandatory, as delayed treatment can create more serious problems.The urologist or andrologist is involved in the treatment of erectile dysfunction if the cause of the problem is related to pathological processes in the body.If the causal factor is neurological problems or stress, you should register for consultation with a sexopathologist.
How to quickly raise potency in a man?
You can increase potency in several ways:
- Medicines are the most effective way.
- Means for traditional medicine.
- Other methods are a special set of exercises, a healthy lifestyle, massage and proper nutrition.
There are medication to increase potency before law.To do this, take preparations based on selective inhibitors.
From medicines, male potency can be raised by biologically active supplements (nutritional supplements), but the effect in this case is not achieved immediately.These drugs have been taken for a long time and are a supplement to the main treatment.
Folk methods
What are the folk ways to increase potency?By answering this question, I have to say about such means of traditional medicine as:
- Medicinal fees.
- Honey.
- Propolis.
- ACINA BARK.
Herbs
Medicinal plants will help deal with erectile dysfunction if the problem is in the inflammatory phenomenon or in impaired blood circulation.The following plants are used for this:

Plant | Recipe |
Nettle | Get 100 gr.Cash leaves and finely cut them and pour boiling water (300 ml).You should drink such a decoction three times a day before meals.The instrument improves the metabolic processes and the operation of the genological system. |
Ginseng | The root should be finely chopped.Take the floor of a tablespoon of raw materials and mix with 2 tablespoons of honey.Take daily, 4 times a day, 1 teaspoon. |
Pumpkin seeds | This is necessary to increase potency because they contain all the necessary substances to normalize a person's sexual power.The seeds should be raw.They are cleaned and finely cut.Then take the same amount of honey and mix thoroughly.Take the product daily, up to 6 times a day, 1 tbsp. |
Pumpkin | This tool is rich in zinc, which is required for normal erection.With erectile dysfunction, doctors recommend that you make an enema with oil twice a day (morning and evening).The amount of pumpkin oil should not exceed 100 g and its temperature should be a place.Such enemas warn of prostate problems. |
Thyme | This grass contains selenium, which stimulates testosterone products, and molybdenum, stimulating sexual function.The plant is recommended to add to black tea, 3 inflorescences of 1 tablespoon of tea leaves. |
Pete of St. John | The grass is pre -cool.Then 100 gr.The herbs are poured with a glass of boiling boiling water and insist.Drink such a phyto-one 30 g 4 times a day. |
Ginkgo biloba | From the dried leaves of this plant a tincture is prepared.For this, 50 g of dry raw materials are poured with a bottle of vodka.Insist for 2 weeks in a dark place.Treatment scheme: Daily per month, drink 20 g.Tinctures just before eating.The course of treatment should be repeated 3 times a year.Treatment normalizes erectile function by improving blood circulation.Tincture also prevents the development of inflammatory processes. |
Darling
The benefits of honey with impaired erection are explained by its composition:
- Bor and fluorine are required for metabolic processes and for normalizing the function of the endocrine glands.
- Zinc and selenium contribute to a person's complete sexual function.
- Magnesium and potassium are required for metabolic processes.In addition, the trace elements make the vascular network work better.
- Group vitamins.They are necessary for the qualitative and quantitative characteristics of the semen and for full erection.
- Vitamin D. It stimulates the products of the hormone-testosterone.
- Vitamin A. Improves a person's immune status, normalizes potency.
- Vitamin C. restores body protection and relieves signs of inflammation.
- Vitamin E. Removes the slag from the body and enhances sexual desire in a person.
In order for the honey recipes to have a beneficial effect on male potency, the product must be fresh, not sugar and have no time to crystallize.
Propolis
Propolis is inherent in the following properties:
- It releases signs of inflammation.
- Killing of pathogenic microflora.
- Strengthens the immune system.
- Reduces pain.
For potency problems, it is recommended to use this tool in the form of a tincture.For this, propolis should be poured either with alcohol or vodka (20 g Propolis + 80 ml. Alcohol).We need to insist 7 days in a dark, cool place, periodically shaking the container.You should drink the product in water diluted.A glass of water will require 40 drops of tincture.It is better to drink it 30 minutes before meals.

Bark
Aspen cortex has been used for several centuries to treat erectile dysfunction and prostatitis.The effectiveness of this tool is explained by the composition: phagocytes and flavonides.The drug is obtained in the form of infusion.To do this, pour 2 tablespoons with a glass of boiled water and insist.Before practicing such a tool, you should consult a doctor because a large dose can provoke:
- Painful sensations in the projection of the gastrointestinal tract.
- Abdominal pain that resembles contractions.
- Problems with leaving the stool.
Doctors recommend using traditional medicine as additional treatment.Only a specialist can prescribe the right course of treatment, since on the basis of the exam he finds the cause of the pathology.The effect of each treatment is to eliminate the root cause and only then in symptomatic therapy.